Wed 3rd Aug 2022 at 6:46pm by LouiseRuns 🌹🇬🇧 🇪🇺

Walk > General

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Time
9:58
Miles
0.10
Min/mi
1:39:40
Stride(cm)
14
Cals
20
Cadence
115
BPM
82
%MHR
48
B/mi
8180
Surface
Road

Notes & Comments

Split Summary
===
1) 0.1m - 9:58(1:38:32/m) 74/118bpm [7291b/mi] 20cal 58/58rpm 0.61/3.34mph

9:58

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	8:05	8:05	2:09:18	80 56-118	10344	116 116-116	5/21
0.10	9:59	1:54	48:32	88 64-110	4271	113 98-116	7/17

Heart

82/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 24m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (116 max) Stride Length: 14cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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