Wed 3rd Aug 2022 at 7:57pm by Drell

Walk > General

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Time
39:08
Miles
1.64
Min/mi
23:52
Stride(cm)
61
Cals
124
Cadence
111
Asc(m)
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 14:37(23:31/m) 45cal 50/59rpm 2.55/3.61mph
2) 0.62m - 15:17(24:36/m) 48cal 42/62rpm 2.44/4.07mph
3) 0.4m - 9:14(23:09/m) 31cal 38/64rpm 2.59/3.36mph

14:37 15:17 9:14

Pin Map

0mi in 0

Pace

13%

45%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:04	2:04 +20	32:59	111 102-118	1/2
0.13	3:12	1:08	18:12	110 108-112	1/2
0.19	4:38	1:26	22:54	110 104-118	1/1
0.25	6:06	1:28	23:27	111 104-118	2/1
0.31	7:32	1:26	22:57	109 102-118	1/2
0.38	9:03	1:31	24:14	108 104-114	1/2
0.44	10:27	1:24	22:27	109 104-112	1/1
0.50	11:52	1:25	22:36	109 106-112	1/1
0.56	13:57	2:05	33:22	108 98-118	2/3
0.63	15:24	1:28	23:23	107 104-110	2/1
0.69	16:51	1:26	23:03	107 102-112	1/2
0.75	18:11	1:20	21:21	112 106-118	2/1
0.81	19:33	1:23	22:01	112 106-118	2/2
0.88	21:01	1:27	23:13	113 100-118	0/2
0.94	22:28	1:27	23:15	117 112-124	1/2
1.00	24:00	1:32	24:32	116 102-118	1/2
1.06	26:11	2:11	34:57	110 102-118	2/2
1.13	27:47	1:36	25:32	107 104-110	1/2
1.19	29:11	1:24	22:28	109 104-118	3/1
1.25	30:47	1:36	25:35	112 106-120	1/2
1.31	32:00	1:14	19:38	121 114-128	1/1
1.38	33:30	1:29	23:48	117 114-128	2/1
1.44	34:57	1:27	23:11	117 112-120	2/2
1.50	36:14	1:18	20:43	117 110-118	1/2
1.56	37:37	1:23	22:02	112 108-118	2/1
1.63	38:59	1:22	21:49	113 98-122	1/1
1.64	39:52	53	53:08	117 114-118	0/0

Elevation

Asc 3m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (128 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:24	21:44	More
800m	11:05	22:17	More
1km	14:45	23:43	More
Mile	23:30	23:30	More

Predictions

Dist	Time	Per Mile

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