Wed 3rd Aug 2022 at 7:53pm by Fairs

Walk > General

  • Time
    36:17
  • Miles
    1.53
  • Min/mi
    23:43
  • Stride(cm)
    65
  • Cals
    170
  • Cadence
    104
  • BPM
    63
  • %MHR
    34.2
  • B/mi
    1493
  • Asc(m)
    23
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 24:12(24:12/m) 64/90bpm [1548b/mi] 110cal 39/77rpm
2) 0.53m - 12:05(22:57/m) 58/75bpm [1331b/mi] 60cal 43/56rpm
24:12 12:05
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

49% 35% 16%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:22 75 70-83 1602 104 102-108 1/2
0.13 3:08 1:48 28:51 75 70-81 2164 106 90-138 2/0
0.19 4:39 1:30 24:05 82 76-87 1974 105 96-112 1/1
0.25 6:05 1:26 23:03 84 78-90 1936 101 84-108 1/1
0.31 8:18 2:13 35:21 77 60-87 2722 105 102-108 1/1
0.38 9:41 1:23 22:12 53 47-56 1176 104 96-114 0/1
0.44 11:19 1:38 26:05 60 53-67 1565 102 96-110 0/2
0.50 12:40 1:21 21:37 57 53-61 1232 104 98-108 1/1
0.56 14:18 1:39 26:19 56 51-61 1474 99 80-108 1/0
0.63 15:59 1:41 26:56 51 48-56 1373 99 88-106 0/3
0.69 17:25 1:26 22:49 53 50-56 1209 104 90-110 0/1
0.75 18:45 1:20 21:26 56 54-59 1200 105 92-112 0/1
0.81 20:05 1:20 21:22 60 53-67 1282 104 100-108 0/2
0.88 21:35 1:29 23:50 63 56-70 1501 103 90-108 2/0
0.94 22:53 1:18 20:44 55 51-58 1140 104 100-110 1/0
1.00 24:11 1:18 20:51 59 54-63 1230 107 100-110 2/1
1.06 25:45 1:34 25:09 54 53-57 1358 101 92-108 3/1
1.13 27:26 1:40 26:47 56 50-62 1500 101 80-108 1/0
1.19 28:47 1:21 21:40 57 57-58 1235 105 92-110 2/1
1.25 30:37 1:51 29:30 58 51-66 1711 103 90-110 2/1
1.31 31:55 1:18 20:42 56 52-57 1159 107 98-112 1/2
1.38 33:08 1:13 19:20 56 54-59 1083 109 100-112 0/5
1.44 34:29 1:21 21:40 66 59-75 1430 102 98-110 5/1
1.50 35:41 1:13 19:23 66 61-74 1279 108 104-112 3/1
1.53 36:17 36 22:10 61 59-63 1353 101 98-102 1/0

Heart

63/90max
  • Show Beats/Mile

Elevation

Asc 23m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

104 (138 max) Stride Length: 65cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:02 20:14 More
800m 11:15 22:38 More
1km 14:00 22:31 More
Mile 22:58 22:58 More

Predictions

Dist Time Per Mile
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