Wed 3rd Aug 2022 at 8:05pm by BarefootEm

Walk > General

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Time
15:03
Miles
1.01
Min/mi
14:54
Stride(cm)
93
Cals
64
Cadence
117
BPM
88
%MHR
51.5
B/mi
1306
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:00(15:00/m) 86/117bpm [1291b/mi] 64cal 7/69rpm 4/9.27mph
2) 0.01m - 3(4:47/m) 67/68bpm [320b/mi] 12.56/9.27mph

15:00 3

Pace

18%

37%

45%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:44	99 83-115	1954	127 116-136	0/3
0.13	2:31	1:17	20:25	104 91-112	2123	108 104-112	0/7
0.19	3:56	1:25	22:42	97 92-103	2202	109 106-114	0/6
0.25	5:14	1:18	20:46	87 79-98	1807	-	0/5
0.31	6:30	1:17	20:25	80 78-82	1633	-	0/1
0.38	7:47	1:16	20:23	79 78-81	1611	-	1/0
0.44	9:04	1:17	20:39	97 78-117	2003	-	0/0
0.50	10:29	1:25	22:35	91 79-107	2055	-	1/1
0.56	11:53	1:24	22:31	75 67-82	1689	-	0/0
0.63	12:35	41	11:02	72 67-77	794	-	0/0
0.69	13:00	25	6:43	71 70-73	477	-	0/1
0.75	13:24	24	6:30	73 72-75	474	-	1/0
0.81	13:48	24	6:29	74 72-76	479	-	2/1
0.88	14:13	24	6:28	73 70-77	473	-	0/0
0.94	14:37	24	6:28	75 74-76	486	-	0/0
1.00	15:01	24	6:28	69 68-72	447	-	0/0
1.01	15:05	4	6:28	66 66-66	427	-	0/0

Heart

88/117max

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BPM
WHR
MHR
Bands
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Elevation

Asc 0m, Range 24m

Elevation Graph

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No climbs of at least 10 metres detected.

Cadence

117 (136 max) Stride Length: 93cm

Cadence Chart

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Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:37	6:28	More
800m	4:25	8:53	More
1km	7:11	11:34	More
Mile	14:53	14:53	More

Predictions

Dist	Time	Per Mile

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