Wed 3rd Aug 2022 at 1:03pm by B Rubble
Walk > General
-
Time
3:53
-
Miles
0.19
-
Min/mi
20:26
-
Stride(cm)
69
-
Cals
27
-
Cadence
115
-
BPM
109
-
%MHR
66.4
-
B/mi
2238
-
Asc(m)
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.19m - 3:53(20:04/m) 109/142bpm [2187b/mi] 27cal 54/61rpm 2.99/4.47mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:35 |
1:35 |
25:18 |
94 91-98 |
2377 |
114 110-122 |
3/13 |
0.13 |
2:42 |
1:08 |
18:00 |
107 92-116 |
1926 |
116 112-120 |
6/5 |
0.19 |
3:48 |
1:06 |
17:30 |
130 109-141 |
2275 |
116 114-118 |
4/2 |
0.19 |
3:54 |
6 |
20:13 |
128 126-130 |
2589 |
118 114-120 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
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