Wed 3rd Aug 2022 at 12:44pm by stocksr

Walk > General

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Time
12:26
Miles
0.77
Min/mi
16:09
Stride(cm)
83
Cals
75
Cadence
120
BPM
95
%MHR
47.5
B/mi
1533
Asc(m)
25
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 10:01(10:01/km) 92/110bpm [922b/km] 55cal 36/63rpm 5.99/7.02kmph
2) 0.24km - 2:24(10:07/km) 98/105bpm [992b/km] 20cal 51/63rpm 5.93/7.12kmph

10:01 2:24

Pace

89%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:39	102 98-107	1903	122 114-126	8/0
0.13	2:11	1:01	16:19	98 94-102	1599	120 116-124	1/6
0.19	3:01	50	13:19	97 93-100	1291	119 118-124	0/8
0.25	3:55	54	14:29	98 95-100	1420	119 114-122	0/3
0.31	5:00	1:05	17:12	103 95-110	1772	116 102-122	0/3
0.38	6:02	1:02	16:36	99 80-108	1643	-	2/0
0.44	7:04	1:02	16:37	77 68-83	1279	-	0/1
0.50	8:07	1:03	16:42	75 60-90	1253	-	2/1
0.56	9:13	1:06	17:31	82 72-92	1437	120 110-122	2/1
0.63	10:06	53	14:10	95 90-99	1345	122 116-126	2/1
0.69	11:06	1:01	16:08	101 96-105	1630	125 122-126	4/0
0.75	12:06	59	15:51	97 92-103	1537	116 86-126	10/0
0.77	12:28	22	19:30	98 97-99	1912	-	0/1

Heart

95/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 25m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 3.8%	15:59
See your biggest climbs

Cadence

120 (126 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:43	14:58	More
800m	7:52	15:49	More
1km	9:43	15:39	More

Predictions

Dist	Time	Per Mile

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