Wed 3rd Aug 2022 at 7:03am by Shortcut Cam

Bike > Commuting

  • Time
    7:32
  • Miles
    1.61
  • Mph
    12.8
  • Cals
    51
  • BPM
    117
  • %MHR
    69.3
  • B/mi
    548
  • Asc(m)
    19
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

-
7:32

Pace

8% 27% 46% 15% 4%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 22 22 10.14 104 101-108 615 0/1
0.13 39 16 13.67 105 102-107 461 0/1
0.19 54 15 14.97 110 106-112 441 0/1
0.25 1:08 15 15.20 114 113-117 450 0/2
0.31 1:24 15 14.80 126 121-128 511 0/1
0.38 1:39 15 14.68 115 112-119 470 1/0
0.44 1:56 17 13.14 117 114-118 534 1/1
0.50 2:13 17 12.98 113 110-115 522 2/0
0.56 2:31 18 12.49 124 119-126 596 2/0
0.63 2:51 19 11.59 124 122-127 642 2/0
0.69 3:12 21 10.58 122 117-127 692 2/0
0.75 3:43 31 7.31 116 111-120 952 1/0
0.81 4:12 29 7.82 141 112-157 1082 1/0
0.88 4:32 20 11.35 153 149-155 809 0/0
0.94 4:51 19 11.82 148 145-152 751 1/0
1.00 5:11 21 10.91 128 111-145 704 0/0
1.06 5:29 18 12.80 105 102-108 492 0/1
1.13 5:42 13 17.51 105 103-107 360 0/2
1.19 6:04 22 10.06 107 101-115 638 4/0
1.25 6:17 13 17.17 112 110-113 391 1/2
1.31 6:27 10 22.98 108 107-109 282 0/8
1.38 6:39 12 18.09 105 103-107 348 1/0
1.44 6:55 16 14.11 102 98-104 434 2/0
1.50 7:11 16 14.49 108 104-110 447 0/2
1.56 7:22 11 20.64 110 109-111 320 0/4
1.61 7:32 10 16.67 107 105-109 385 3/0

Heart

117/157max
  • Show Beats/Mile

Elevation

Asc 19m, Range 14m
Elevation Graph
Biggest Climbs (m) Mph
12 1.8% 9.9
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 50 3:22 More
800m 1:51 3:44 More
1km 2:25 3:53 More
Mile 4:47 4:47 More

Predictions

Dist Time Per Mile
10 miles 59:27 5:57
20km 1:16:01 6:07
15 miles 1:34:03 6:16
20 miles 2:10:13 6:31
40km 2:46:30 6:42
25 miles 2:47:36 6:42
42km 2:55:56 6:44
50 miles 6:07:05 7:21
56 miles 6:57:17 7:27
100 miles 13:24:00 8:02
112 miles 15:13:57 8:10
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,025 Fetchies!
Already a Fetchie? Sign in here