Wed 3rd Aug 2022 at 8:14am by northernslowcoach

Cross > Strength

  • Time
    7:58
  • Cals
    55
  • Cadence
    112
  • BPM
    107
  • %MHR
    62.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

2 comments
7 min app

Split Summary
===
1) 0m - 7:58(0/m) 107/120bpm [INFb/mi] 55cal 52/80rpm
7:58

Heart

107/120max
  • Show Beats/Mile

Cadence

112 (160 max)
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