Wed 3rd Aug 2022 at 6:55am by pjlovr25

Walk > General

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Time
2:45
Miles
0.15
Min/mi
18:20
Stride(cm)
69
Cals
23
Cadence
127
BPM
126
%MHR
67.3
B/mi
2309
Asc(m)
3
Surface
Road

Notes & Comments

Cool down
===
1) 0.15m - 2:45(18:56/m) 127/143bpm [2404b/mi] 23cal 56/67rpm

2:45

Pin Map

0mi in 0

Pace

57%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:32	135 130-142	2502	130 124-134	3/2
0.13	2:23	1:13	19:35	121 114-130	2370	125 112-132	3/1
0.14	2:45	22	18:59	116 111-120	2203	128 124-130	0/1

Heart

126/142max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (134 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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