Tue 2nd Aug 2022 at 8:23pm by Neil_E_There

Walk > General

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Time
11:16
Miles
0.52
Min/mi
21:40
Stride(cm)
74
Cals
61
Cadence
101
BPM
96
%MHR
52.8
B/mi
2072
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.52m - 11:16(21:29/m) 96/121bpm [2062b/mi] 61cal 43/64rpm 2.79/3.84mph

11:16

Pace

36%

17%

12%

36%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	59	59	15:41	81 76-85	1271	106 102-108	2/0
0.13	1:54	56	14:49	87 82-91	1289	106 94-108	1/0
0.19	2:54	1:00	15:58	89 86-92	1420	106 104-108	0/2
0.25	4:02	1:08	18:07	89 86-92	1612	105 104-108	0/1
0.31	6:17	2:15	35:59	96 86-109	3455	97 84-104	1/0
0.38	8:01	1:43	27:34	110 99-121	3032	100 94-110	1/3
0.44	9:28	1:27	23:12	100 97-104	2320	95 94-98	2/2
0.50	10:47	1:20	21:17	99 94-104	2107	95 92-100	0/1
0.52	11:17	30	20:45	105 102-110	2178	100 98-100	0/1

Heart

96/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

101 (110 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:07	More
800m	10:44	21:35	More

Predictions

Dist	Time	Per Mile

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