Tue 2nd Aug 2022 at 7:59pm by barton8367

Walk > General

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Time
12:46
Miles
0.64
Min/mi
19:57
Stride(cm)
70
Cals
71
Cadence
116
BPM
81
%MHR
42
B/mi
1609
Asc(m)
19
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.64m - 12:46(19:50/m) 81/104bpm [1606b/mi] 71cal 46/119rpm

12:46

Pin Map

0mi in 0

Pace

10%

13%

10%

39%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:30	1:30	24:06	87 75-104	2096	116 108-124	7/1
0.13	2:45	1:14	19:50	88 76-103	1745	118 110-126	5/1
0.19	3:57	1:12	19:16	71 67-77	1367	116 112-118	3/3
0.25	5:02	1:05	17:15	70 65-75	1208	114 110-116	0/3
0.31	6:13	1:11	18:54	71 66-75	1342	114 110-116	1/2
0.38	7:39	1:26	23:02	76 70-85	1750	110 88-114	1/1
0.44	8:47	1:08	18:13	88 78-95	1603	113 104-116	4/1
0.50	9:53	1:06	17:40	91 88-92	1608	114 110-118	4/2
0.56	11:15	1:22	21:46	82 77-90	1785	113 96-118	3/1
0.63	12:22	1:07	17:47	84 78-86	1494	129 110-238	3/11
0.64	12:46	24	21:53	80 77-82	1750	122 114-128	0/2

Heart

81/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 19m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 6.9%	22:17
See your biggest climbs

Cadence

116 (238 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:35	18:28	More
800m	9:31	19:09	More
1km	12:08	19:32	More

Predictions

Dist	Time	Per Mile

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