Tue 2nd Aug 2022 at 7:56pm by Shortcut Cam

Bike > Commuting

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Time
10:46
Miles
1.92
Mph
10.7
Cals
11
BPM
243
%MHR
143.7
B/mi
1362
Asc(m)
16
Hillscore
1
Surface
Road

Notes & Comments

38 4:09 1:31 4:29

Pace

19%

36%

35%

10%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	29	29	7.66	243 242-245	1904	0/0
0.13	49	20	11.41	244 241-244	1283	0/1
0.19	1:08	19	11.63	243 242-244	1253	0/1
0.25	1:28	20	11.49	244 242-244	1274	1/2
0.31	1:51	22	10.00	244 243-244	1464	1/0
0.38	2:11	20	11.01	243 240-246	1324	0/0
0.44	2:31	20	11.18	244 243-244	1310	0/1
0.50	2:56	24	9.21	243 242-244	1582	0/1
0.56	3:18	22	10.16	244 243-244	1440	0/0
0.63	3:44	26	8.57	243 241-244	1701	2/0
0.69	4:13	29	7.85	243 242-244	1856	0/0
0.75	4:41	29	7.81	244 243-244	1874	0/1
0.81	5:15	33	6.78	244 242-245	2160	1/1
0.88	5:49	34	6.56	242 239-244	2213	3/0
0.94	6:30	41 +3	5.53	242 240-245	2627	2/0
1.00	6:53	24	9.40	244 242-246	1557	2/0
1.06	7:12	18	12.36	243 243-244	1180	1/0
1.13	7:28	16	13.90	243 242-244	1049	0/1
1.19	7:41	13	17.48	244 242-245	838	1/0
1.25	7:56	16	14.28	244 242-245	1025	0/0
1.31	8:10	14	16.39	242 239-245	886	1/2
1.38	8:23	13	17.10	242 240-244	849	0/2
1.44	8:37	14	16.44	243 242-245	887	1/2
1.50	8:52	15	14.72	244 244-244	995	1/1
1.56	9:08	16	14.32	240 240-241	1006	0/1
1.63	9:24	16	13.97	243 242-243	1043	1/1
1.69	9:41	17	13.59	242 240-245	1068	2/0
1.75	9:59	18	12.36	242 240-244	1175	1/1
1.81	10:18	19	12.07	244 243-246	1213	1/0
1.88	10:36	18	12.54	243 238-248	1163	1/0
1.92	10:48	12	13.38	236 225-244	1058	0/0

Heart

243/248max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 14m

Elevation Graph

Biggest Climbs (m)	Mph
13 1.3%	8.1
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	55	3:40	More
800m	1:55	3:51	More
1km	2:28	3:58	More
Mile	4:20	4:20	More

Predictions

Dist	Time	Per Mile
10 miles	1:09:37	6:58
20km	1:29:01	7:10
15 miles	1:50:08	7:21
20 miles	2:32:29	7:37
40km	3:14:59	7:51
25 miles	3:16:16	7:51
42km	3:26:03	7:54
50 miles	7:09:53	8:36
56 miles	8:08:40	8:44
100 miles	15:41:33	9:25
112 miles	17:50:19	9:33

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