Tue 2nd Aug 2022 at 6:19am by wasbrowne

Bike > Group

breezy
warm

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Time
8:27:51
Miles
120.05
Mph
14.2
FBI
85.11
Cals
4929
Asc(m)
1794
Hillscore
161
Surface
Road

Notes & Comments

Split Summary
===
1) 120.05m - 8:27:51(4:14/m) 4929cal 14.18/35.5mph

8:27:51

Pin Map

0mi in 0

Pace

19%

37%

26%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
5.00	32:03	32:03 +9:19	9.36	70/57
10.00	1:51:25	1:19:22 +58:07	3.78	48/67
15.00	2:30:13	38:48 +17:18	7.73	55/35
20.00	2:50:24	20:11 +19	14.86	92/73
25.00	3:13:45	23:21 +14	12.85	116/101
30.00	3:40:45	27:00 +35	11.11	155/39
35.00	4:04:31	23:45	12.63	117/135
40.00	4:20:56	16:25	18.28	124/94
45.00	5:14:21	53:26 +32:02	5.61	61/142
50.00	5:34:13	19:51 +26	15.11	116/99
55.00	5:56:16	22:04 +1:27	13.60	81/166
60.00	6:18:41	22:25 +12	13.38	52/78
65.00	6:43:26	24:45 +3:50	12.12	37/40
70.00	7:44:25	1:00:59 +35:11	4.92	118/20
75.00	8:06:02	21:37	13.87	127/68
80.00	8:25:35	19:33 +8	15.35	99/80
85.00	8:48:13	22:39 +4:54	13.25	95/103
90.00	9:05:27	17:14 +17	17.41	68/126
95.00	9:52:18	46:51 +27:34	6.40	85/89
100.00	10:09:24	17:05 +26	17.55	71/134
105.00	10:30:34	21:10 +1:53	14.17	81/103
110.00	12:01:07	1:30:33 +1:05:31	3.31	77/71
115.00	12:51:23	50:16 +28:26	5.97	76/90
120.00	13:29:19	37:56 +13:41	7.91	63/70
120.05	13:29:39	20	8.86	1/0

Elevation

Asc 1794m, Range 212m

Elevation Graph

Biggest Climbs (m)	Mph
135 3.2%	9.9
93 2.7%	8.3
91 2.2%	11.2
65 2.3%	10.6
64 4.2%	9.2
63 5.1%	8.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	26	1:46	More
800m	57	1:55	More
1km	1:14	1:59	More
Mile	2:09	2:09	More
5k	8:30	2:44	More
5 miles	14:46	2:57	More
10k	19:26	3:08	More
10 miles	35:50	3:35	More
Half	49:58	3:49	More
20 miles	1:17:48	3:53	More
Mara	1:54:57	4:23	More
50k	2:27:05	4:44	More
40 miles	3:07:52	4:42	More
75k	3:53:52	5:01	More
50 miles	4:08:57	4:59	More
100k	5:22:36	5:12	More
75 miles	6:33:38	5:15	More
150k	8:12:46	5:17	More
100 mile	8:59:17	5:24	More

Predictions

Dist	Time	Per Mile
10 miles	36:27	3:39
20km	45:53	3:42
15 miles	56:01	3:44
20 miles	1:15:59	3:48
40km	1:35:40	3:51
25 miles	1:36:15	3:51
42km	1:40:44	3:52
50 miles	3:20:41	4:01
56 miles	3:46:18	4:02
100 miles	6:58:25	4:11
112 miles	7:51:50	4:13

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