Tue 2nd Aug 2022 at 6:50pm by Jenni-far-far

Walk > Dog Walking

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Time
25:11
Miles
1.00
Min/mi
25:11
Stride(cm)
54
Cals
95
Cadence
118
BPM
71
%MHR
41.5
B/mi
1787
Asc(m)
62
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:11(25:17/m) 71/86bpm [1795b/mi] 95cal 40/66rpm

25:11

Pin Map

0mi in 0

Pace

44%

19%

12%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:28	1:28	23:33	81 75-86	1907	119 110-128	5/1
0.13	3:05	1:37	25:53	79 72-83	2045	120 106-132	1/7
0.19	4:55	1:50	29:14	73 67-81	2134	121 98-132	3/8
0.25	7:19	2:24	38:24	74 67-78	2842	122 112-128	5/5
0.31	9:19	2:00	32:05	66 59-77	2118	124 114-132	6/14
0.38	10:46	1:27	23:04	64 60-69	1477	120 106-126	11/13
0.44	12:26	1:40	26:37	64 59-68	1704	119 102-126	5/9
0.50	14:03	1:37	25:58	74 69-78	1921	118 110-124	3/6
0.56	15:38	1:35	25:23	68 61-72	1726	117 106-124	3/3
0.63	16:51	1:12	19:20	67 61-71	1295	122 116-128	8/3
0.69	18:06	1:15	19:58	70 67-73	1398	122 114-132	6/5
0.75	19:43	1:37	25:56	67 60-73	1738	109 88-132	6/5
0.81	21:09	1:26	22:58	66 61-72	1515	105 86-126	15/2
0.88	22:24	1:16	20:08	72 67-77	1450	120 114-126	3/3
0.94	23:42	1:18	20:45	78 74-82	1619	120 112-126	6/1
0.99	25:12	1:30	26:08	73 69-81	1907	125 114-132	12/3

Heart

71/86max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 62m, Range 35m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (132 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:20	21:27	More
800m	10:58	22:04	More
1km	14:09	22:47	More

Predictions

Dist	Time	Per Mile

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