Tue 2nd Aug 2022 at 6:13pm by Nellers

Cross > Skipping

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Time
10:00
Cals
105
Cadence
134
BPM
117
%MHR
64.6
B/mi
INF
Surface
Road

Notes & Comments

10 x 70 single unders

Split Summary
===
1) 0km - 1:00(0/km) 104/118bpm [INFb/km] 7cal 67/72rpm
2) 0km - 1:00(0/km) 115/122bpm [INFb/km] 10cal 65/70rpm
3) 0km - 1:00(0/km) 115/123bpm [INFb/km] 11cal 66/71rpm
4) 0km - 1:00(0/km) 116/125bpm [INFb/km] 10cal 67/72rpm
5) 0km - 1:00(0/km) 117/126bpm [INFb/km] 10cal 68/72rpm
6) 0km - 1:00(0/km) 118/127bpm [INFb/km] 10cal 67/72rpm
7) 0km - 1:00(0/km) 121/131bpm [INFb/km] 11cal 66/71rpm
8) 0km - 1:00(0/km) 124/133bpm [INFb/km] 12cal 64/70rpm
9) 0km - 1:00(0/km) 128/133bpm [INFb/km] 13cal 66/69rpm
10) 0km - 1:00(0/km) 122/128bpm [INFb/km] 11cal 66/71rpm
11) 0km - 0(0/km) 123/123bpm [INFb/km] 66/71rpm

1:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 0

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.00	10:01	10:01	INF:00:00	117 82-133	INF	134 120-144	0/0

Heart

117/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

134 (144 max)

Cadence Chart

Cadence Bands

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