Tue 2nd Aug 2022 at 4:46pm by Stevewjj

Cross > Yoga

  • Good
  • Time
    10:06
  • Cals
    27
  • Cadence
    120
  • BPM
    80
  • %MHR
    46.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 3:56(0/km) 78/98bpm [INFb/km] 11cal 60/62rpm
2) 0km - 7(0/km) 69/69bpm [INFb/km] 60/60rpm
3) 0km - 1(0/km) 68/68bpm [INFb/km] 60/60rpm
4) 0km - 1(0/km) 68/68bpm [INFb/km] 60/60rpm
5) 0km - 1(0/km) 68/68bpm [INFb/km] 60/60rpm
6) 0km - 2(0/km) 68/68bpm [INFb/km] 60/60rpm
7) 0km - 1(0/km) 67/67bpm [INFb/km] 60/60rpm
8) 0km - 2(0/km) 67/67bpm [INFb/km] 60/60rpm
9) 0km - 1(0/km) 67/67bpm [INFb/km] 60/60rpm
10) 0km - 1(0/km) 67/67bpm [INFb/km] 60/60rpm
11) 0km - 2(0/km) 67/67bpm [INFb/km] 60/60rpm
12) 0km - 1(0/km) 68/68bpm [INFb/km] 60/60rpm
13) 0km - 5:51(0/km) 78/99bpm [INFb/km] 16cal 58/61rpm
3:56 7 1 1 1 2 1 2 1 1 2 1 5:51

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 10:05 10:05 INF:00:00 80 58-99 INF 120 120-122

Heart

80/99max
  • Show Beats/Mile

Cadence

120 (122 max)
Cadence Chart
Cadence Bands

Photos

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