Tue 2nd Aug 2022 at 4:28pm by Elsie Too

Walk > General

  • Time
    3:04
  • Miles
    0.10
  • Min/mi
    30:40
  • Stride(cm)
    51
  • Cals
    14
  • Cadence
    108
  • BPM
    104
  • %MHR
    55.3
  • B/mi
    3187
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.1m - 3:04(29:50/m) 97/135bpm [2894b/mi] 14cal 52/61rpm 2.01/3.15mph
3:04

Pace

61% 39%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:53 1:53 30:12 90 84-96 2718 110 84-118 43/22
0.10 3:04 1:11 29:23 112 91-133 3292 107 84-122 0/2

Heart

104/133max
  • Show Beats/Mile

Elevation

Asc 11m, Range 36m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

108 (122 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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