Tue 2nd Aug 2022 at 2:35pm by Groundhog
Swim > Open Water
-
Time
41:40
-
Miles
0.61
-
per 100m
4:15
-
Cals
166
-
Surface
Lake
Notes & Comments
Split Summary
===
1) 0.28m - 32:04(1:52:51/m) 84cal
2) 0.23m - 9:36(42:04/m) 82cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
0.06 |
16:01 |
16:01 |
4:17:43 |
0.12 |
25:30 |
9:29 |
2:32:40 |
0.19 |
29:40 |
4:10 |
1:06:56 |
0.25 |
30:15 |
35 |
9:24 |
0.31 |
33:11 |
2:56 |
47:12 |
0.37 |
35:41 |
2:30 |
40:13 |
0.43 |
38:13 |
2:33 |
40:55 |
0.50 |
40:52 |
2:39 |
42:34 |
0.51 |
41:42 |
50 |
53:45 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:55 |
27:49 |
More |
800m |
34:53 |
1:10:10 |
More |
Predictions
Dist |
Time |
Per Mile |
400m |
14:23 |
57:52 |
750m |
30:18 |
1:05:01 |
1km |
42:35 |
1:08:32 |
1500m |
1:08:50 |
1:13:51 |
1 mile |
1:14:49 |
1:14:49 |
1.9km |
1:31:04 |
1:17:08 |
3km |
2:36:25 |
1:23:55 |
3.8km |
3:26:56 |
1:27:38 |
5km |
4:46:24 |
1:32:11 |
10km |
10:50:48 |
1:44:44 |
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