Tue 2nd Aug 2022 at 12:20pm by SooWoo
Walk > General
-
Time
19:26
-
Miles
0.71
-
Min/mi
27:22
-
Stride(cm)
52
-
Cals
88
-
Cadence
112
-
BPM
84
-
%MHR
49.2
-
B/mi
2301
-
Asc(m)
19
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.7m - 19:16(27:21/m) 84/112bpm [2297b/mi] 88cal 26/77rpm 2.19/5.18mph
2) 0m - 10(4:50:10/m) 80/87bpm [23214b/mi] 0.21/0mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:18 |
1:18 |
20:47 |
92 89-95 |
1912 |
112 108-124 |
6/4 |
0.13 |
2:24 |
1:06 |
17:40 |
91 85-97 |
1608 |
115 110-118 |
4/3 |
0.19 |
3:30 |
1:06 |
17:30 |
96 92-102 |
1681 |
116 114-122 |
6/3 |
0.25 |
5:02 |
1:32 |
24:34 |
95 83-103 |
2334 |
114 112-118 |
7/2 |
0.31 |
6:45 |
1:43 |
27:21 |
82 76-90 |
2242 |
92 92-92 |
6/5 |
0.38 |
10:37 |
3:53 |
1:02:03 |
82 67-94 |
5089 |
154 154-154 |
0/0 |
0.44 |
12:01 |
1:23 |
22:12 |
73 66-80 |
1621 |
109 102-114 |
1/10 |
0.50 |
13:12 |
1:12 |
19:11 |
77 73-81 |
1477 |
112 108-118 |
2/4 |
0.56 |
14:25 |
1:12 |
19:17 |
79 73-83 |
1524 |
112 108-116 |
1/3 |
0.63 |
15:35 |
1:10 |
18:45 |
78 73-82 |
1463 |
111 108-116 |
6/3 |
0.69 |
18:19 |
2:43 |
43:35 |
87 71-112 |
3791 |
108 82-112 |
4/7 |
0.71 |
19:28 |
1:09 |
1:06:05 |
79 71-88 |
5221 |
106 96-120 |
1/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:44 |
19:04 |
More |
800m |
13:00 |
26:09 |
More |
1km |
15:27 |
24:53 |
More |
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