Tue 2nd Aug 2022 at 6:34am by Fairs

Walk > General

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Time
36:20
Miles
1.72
Min/mi
21:07
Stride(cm)
69
Cals
199
Cadence
110
BPM
88
%MHR
47.8
B/mi
1856
Asc(m)
21
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:05(22:05/m) 88/100bpm [1943b/mi] 118cal 46/58rpm
2) 0.72m - 14:15(19:56/m) 88/99bpm [1754b/mi] 81cal 51/58rpm

22:05 14:15

Pin Map

0mi in 0

Pace

17%

14%

36%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:45	80 67-85	1740	107 98-112	0/0
0.13	2:29	1:07	17:58	89 85-94	1599	110 108-112	1/1
0.19	3:58	1:29	23:42	82 80-89	1944	111 108-114	0/4
0.25	5:20	1:23	22:02	96 90-100	2116	110 108-112	0/2
0.31	6:58	1:37	25:54	90 82-96	2331	104 84-112	4/0
0.38	8:10	1:12	19:19	88 86-89	1701	109 104-112	3/0
0.44	9:23	1:13	19:26	90 89-92	1749	112 110-114	2/0
0.50	10:41	1:18	20:55	88 86-90	1841	108 102-112	0/1
0.56	11:53	1:11	19:00	90 90-91	1710	113 112-114	1/2
0.63	13:00	1:08	18:01	94 93-95	1693	114 112-116	1/2
0.69	14:34	1:34	25:00	93 90-96	2325	112 104-114	1/0
0.75	17:00	2:26	38:59	86 81-92	3352	105 94-112	1/1
0.81	18:27	1:27	23:16	88 84-91	2047	109 104-112	2/2
0.88	19:35	1:08	18:08	89 87-92	1614	112 108-116	2/1
0.94	20:42	1:07	17:47	90 89-93	1601	112 110-116	2/3
1.00	22:03	1:21	21:42	85 79-88	1844	110 98-114	0/2
1.06	23:28	1:25	22:39	82 77-90	1858	108 98-112	0/3
1.13	24:42	1:14	19:37	90 89-92	1765	108 104-112	1/1
1.19	25:52	1:10	18:36	91 89-92	1693	112 110-116	3/0
1.25	27:10	1:18	20:48	90 89-92	1872	112 110-114	2/1
1.31	28:15	1:05	17:19	93 89-99	1610	112 108-116	2/0
1.38	29:24	1:09	18:25	92 88-96	1694	112 108-114	3/0
1.44	30:34	1:11	18:53	87 84-89	1643	111 108-112	1/0
1.50	31:47	1:12	19:17	89 89-90	1716	111 108-112	2/0
1.56	32:59	1:12	19:15	88 87-89	1694	112 108-116	1/2
1.63	34:14	1:15	19:55	85 83-88	1693	110 102-114	1/1
1.69	35:30	1:16	20:15	86 81-89	1742	109 106-112	2/0
1.72	36:20	50	30:19	86 80-92	2607	110 110-110	0/1

Heart

88/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 21m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (116 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:24	More
800m	9:24	18:54	More
1km	11:54	19:09	More
Mile	20:35	20:35	More

Predictions

Dist	Time	Per Mile

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