Mon 1st Aug 2022 at 3:47pm by WayOfTheDodo

Walk > General

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Time
6:39
Miles
0.19
Min/mi
35:00
Stride(cm)
46
Cals
31
Cadence
102
BPM
102
%MHR
57.6
B/mi
3569
Asc(m)
11
Surface
Road

Notes & Comments

Split Summary
===
1) 0.19m - 6:39(34:15/m) 102/135bpm [3494b/mi] 31cal 29/125rpm 1.75/3.49mph

6:39

Pace

68%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:08	2:08	34:12	111 72-135	3796	96 80-158	7/2
0.13	3:45	1:37	25:48	106 103-109	2735	104 94-116	5/3
0.19	6:28	2:43	43:22	93 82-106	4033	109 96-112	6/11
0.19	6:39	11	29:25	89 87-90	2618	98 96-102	1/0

Heart

102/135max

Show Beats/Mile

BPM
WHR
MHR
Bands
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Elevation

Asc 11m, Range 11m

Elevation Graph

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No climbs of at least 10 metres detected.

Cadence

102 (158 max) Stride Length: 46cm

Cadence Chart

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Cadence Bands

Predictions

Dist	Time	Per Mile

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