Mon 1st Aug 2022 at 1:17pm by mityellow
Walk > General
-
Time
12:10
-
Miles
0.57
-
Min/mi
21:21
-
Stride(cm)
60
-
Cals
62
-
Cadence
126
-
BPM
97
-
%MHR
49
-
B/mi
2062
-
Asc(m)
6
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.92km - 12:10(13:12/km) 96/107bpm [1267b/km] 62cal 46/66rpm 4.54/6.65kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:10 |
1:10 |
18:42 |
100 96-102 |
1870 |
124 116-128 |
3/1 |
0.13 |
2:06 |
56 |
14:52 |
96 92-99 |
1428 |
128 124-130 |
0/1 |
0.19 |
3:06 |
1:00 |
15:58 |
99 95-102 |
1581 |
129 128-130 |
0/1 |
0.25 |
4:11 |
1:05 |
17:27 |
98 94-102 |
1711 |
127 124-130 |
1/1 |
0.31 |
6:59 |
2:48 |
44:50 |
91 79-102 |
4079 |
125 120-130 |
0/0 |
0.38 |
8:22 |
1:23 |
22:10 |
102 98-105 |
2262 |
123 120-126 |
2/3 |
0.44 |
9:19 |
57 |
15:06 |
104 101-107 |
1571 |
128 124-130 |
0/2 |
0.50 |
10:20 |
1:00 |
16:08 |
97 92-103 |
1564 |
127 126-128 |
2/0 |
0.56 |
11:25 |
1:06 |
17:30 |
95 92-98 |
1663 |
125 116-128 |
2/0 |
0.57 |
12:10 |
45 |
1:13:30 |
98 93-101 |
7203 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:04 |
16:20 |
More |
800m |
10:04 |
20:16 |
More |
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