Mon 1st Aug 2022 at 11:46am by KatyLion

Walk > General

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Time
25:31
Miles
1.53
Min/mi
16:41
Stride(cm)
49
Cals
149
Cadence
197
BPM
112
%MHR
57.7
B/mi
1876
Asc(m)
11
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:49(16:49/m) 111/123bpm [1867b/mi] 99cal 100/124rpm
2) 0.53m - 8:42(16:33/m) 115/125bpm [1904b/mi] 50cal 90/125rpm

16:49 8:42

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:38	104 89-113	1938	160 100-248	1/1
0.13	2:16	1:06	17:36	111 105-115	1953	169 116-244	3/0
0.19	3:15	59	15:43	116 113-118	1823	138 126-244	1/0
0.25	4:18	1:03	16:44	113 111-115	1891	185 124-246	1/1
0.31	5:19	1:01	16:18	117 111-123	1908	243 242-246	0/1
0.38	6:21	1:02	16:38	112 108-116	1863	243 238-246	0/0
0.44	7:21	1:00	15:57	115 112-121	1835	222 122-246	0/0
0.50	8:25	1:04	17:08	113 108-116	1936	233 120-244	0/0
0.56	9:31	1:06	17:38	115 109-119	2029	232 120-244	0/0
0.63	10:29	58	15:30	110 106-114	1706	241 238-242	1/0
0.69	11:29	59	15:47	110 106-114	1737	240 238-242	0/0
0.75	12:33	1:05	17:16	109 103-115	1881	233 120-246	0/0
0.81	13:38	1:04	17:07	107 104-110	1832	140 106-240	1/1
0.88	14:44	1:06	17:35	107 105-111	1882	156 118-240	1/0
0.94	15:43	59	15:47	110 107-115	1736	220 120-244	1/0
1.00	16:49	1:06	17:34	110 106-114	1933	182 118-240	0/0
1.06	17:47	58	15:34	120 110-125	1868	220 120-242	0/2
1.13	18:58	1:11	18:53	118 112-122	2227	166 118-238	1/1
1.19	19:56	58	15:35	110 107-113	1714	184 116-242	0/0
1.25	20:59	1:03	16:51	113 111-116	1905	149 120-242	0/0
1.31	22:01	1:02	16:25	111 108-115	1822	195 118-242	0/0
1.38	23:03	1:02	16:25	120 113-123	1970	239 236-248	1/1
1.44	24:04	1:02	16:29	116 108-121	1912	188 120-242	0/0
1.50	25:05	1:00	16:05	113 109-116	1817	161 82-246	0/4
1.53	25:31	26	17:31	112 109-116	1963	121 120-122	0/0

Heart

112/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

197 (248 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:58	15:59	More
800m	8:07	16:20	More
1km	10:12	16:26	More
Mile	16:34	16:34	More

Predictions

Dist	Time	Per Mile

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