Mon 1st Aug 2022 at 11:05am by Ben B

Cross > Strength

  • Time
    23:48
  • Cals
    215
  • BPM
    110
  • %MHR
    64.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 row, curl 41 23:21 0.0 0
2 row, curl 41 23 0.0 0
3 curl, bench_press 0 5 0.0 0

Heart

110/146max
  • Show Beats/Mile
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