Mon 1st Aug 2022 at 10:17am by Bright Strider

Bike > General

  • Time
    1:11:27
  • Miles
    20.22
  • Mph
    17
  • FBI
    74.42
  • Cals
    1291
  • Asc(m)
    94
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 5m - 17:04(3:25/m) 315cal 17.57/21.23mph
2) 5m - 18:49(3:46/m) 342cal 15.94/25.78mph
3) 5m - 16:38(3:20/m) 308cal 18.03/21.08mph
4) 5m - 17:45(3:33/m) 313cal 16.91/21.46mph
5) 0.22m - 1:11(5:26/m) 13cal 11.05/15.36mph
17:04 18:49 16:38 17:45 1:11

Pace

1% 1% 1% 4% 26% 67%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 4:18 4:18 13.97 4/4
2.00 7:31 3:13 18.62 3/4
3.00 10:41 3:10 18.92 4/9
4.00 13:56 3:15 18.48 3/3
5.00 17:04 3:08 19.19 4/5
6.00 20:39 3:35 16.73 12/1
7.00 25:07 4:28 13.44 23/2
8.00 29:29 4:22 13.74 9/8
9.00 32:40 3:11 18.83 5/22
10.00 35:53 3:13 18.65 5/23
11.00 39:14 3:21 17.94 3/3
12.00 42:43 3:30 17.18 5/4
13.00 46:04 3:21 17.89 6/5
14.00 49:17 3:12 18.72 4/3
15.00 52:31 3:14 18.54 5/2
16.00 55:53 3:22 17.78 3/3
17.00 59:09 3:15 18.43 5/6
18.00 1:02:21 3:13 18.68 7/5
19.00 1:05:59 3:38 16.53 9/4
20.00 1:10:16 4:16 14.05 5/5
20.22 1:11:27 1:11 11.00 0/0

Elevation

Asc 94m, Range 36m
Elevation Graph
Biggest Climbs (m) Mph
14 2.0% 14.2
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 37 2:28 More
800m 1:21 2:42 More
1km 1:48 2:54 More
Mile 3:00 3:00 More
5k 9:48 3:09 More
5 miles 16:13 3:15 More
10k 20:11 3:15 More
10 miles 32:46 3:17 More
Half 45:12 3:27 More
20 miles 1:10:00 3:30 More

Predictions

Dist Time Per Mile
10 miles 33:52 3:23
20km 42:39 3:26
15 miles 52:04 3:28
20 miles 1:10:38 3:32
40km 1:28:55 3:35
25 miles 1:29:28 3:35
42km 1:33:39 3:35
50 miles 3:06:33 3:44
56 miles 3:30:21 3:45
100 miles 6:28:56 3:53
112 miles 7:18:35 3:55
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