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Time
25:00
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Cals
84
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Surface
Road
Notes & Comments
2 comments
YWA Move Day 23 - Soften, this was a a good session, still some challenges but seem to be getting a little bit more flexible - namaste x
Split Summary
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1) 0m - 25:00(0/m) 84cal
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Increased flexibility is good. Stay loose!
That's good news