Sun 31st Jul 2022 at 10:04pm by tipsku

Cross > Strength
  • Time
    16:48
  • Cals
    58
  • BPM
    100
  • %MHR
    53.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 50 1:53 0.0 0
2 curl, bench_press 50 30 0.0 0
3 curl, bench_press 100 1:49 0.0 0
4 curl, bench_press 100 33 0.0 0
5 curl, bench_press 72 2:04 0.0 0
6 curl, bench_press 72 31 0.0 0
7 curl, bench_press 75 1:52 0.0 0
8 curl, bench_press 75 34 0.0 0
9 curl, bench_press 52 1:33 0.0 0
10 curl, bench_press 52 31 0.0 0
11 curl, bench_press 75 1:46 0.0 0
12 curl, bench_press 75 32 0.0 0
13 curl, bench_press 100 2:14 0.0 0
14 curl, bench_press 100 24 0.0 0

Heart

100/117max
  • Show Beats/Mile

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