Sun 24th Jul 2022 at 2:39pm by Vixx

Walk > General

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Time
25:22
Miles
0.62
Min/mi
40:55
Stride(cm)
29
Cals
170
Cadence
134
BPM
122
%MHR
69.7
B/mi
4993
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 25:22(41:06/m) 121/170bpm [4973b/mi] 170cal 1.46/12.02mph

25:22

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:17	1:17	20:36	118 100-129	2430	147 120-226
0.13	6:01	4:44 +3:17	1:15:38	120 117-121	9076	122 102-146
0.19	39:41	33:40 +34:56	8:58:40	159 143-170	85649	142 120-208
0.25	44:16	4:35	1:13:21	147 138-161	10782	133 120-226
0.31	45:24	1:08	18:05	139 137-142	2514	164 120-240
0.38	52:43	7:19 +6:37	1:57:06	129 123-136	15105	122 120-132
0.44	56:36	3:53	1:02:07	120 114-126	7455	123 120-130
0.50	1:02:13	5:37	1:29:52	113 102-123	10155	120 116-122
0.56	1:06:06	3:53 +34	1:02:16	115 110-116	7160	126 120-130
0.62	1:10:45	4:39	1:24:44	101 78-123	8559	126 120-138

Heart

122/170max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

134 (240 max) Stride Length: 29cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	12:59	52:14	More
800m	1:00:31	2:01:45	More

Predictions

Dist	Time	Per Mile

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