Sun 31st Jul 2022 at 10:05am by Garfield

Walk > General

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Time
17:52
Miles
1.00
Min/mi
17:52
Stride(cm)
70
Cals
65
Cadence
129
BPM
94
%MHR
49.5
B/mi
1672
Asc(m)
7
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:50(17:50/m) 92/113bpm [1640b/mi] 65cal 57/97rpm 3.36/4.97mph
2) 0m - 2(13:41/m) 66/66bpm [903b/mi] 31/63rpm 4.38/3.53mph

17:50 2

Pin Map

0mi in 0

Pace

25%

75%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11 +2	18:55	99 97-101	1872	128 112-136	2/1
0.13	2:17	1:06	17:41	97 94-101	1715	128 122-130	2/3
0.19	3:25	1:07	17:57	99 95-105	1777	127 120-130	2/4
0.25	4:32	1:07	17:58	104 100-107	1868	128 126-130	1/1
0.31	5:42	1:10	18:40	98 95-101	1829	126 118-130	2/1
0.38	6:49	1:08	18:02	96 90-101	1731	131 128-134	1/6
0.44	7:56	1:07	17:52	97 91-103	1733	130 124-136	1/4
0.50	9:07	1:10	18:48	98 93-106	1842	127 120-130	3/1
0.56	10:15	1:08	18:02	102 97-111	1839	130 122-138	0/3
0.63	11:20	1:05	17:20	108 105-113	1872	129 116-136	1/1
0.69	12:22	1:02	16:34	104 100-111	1724	133 36-194	1/2
0.75	13:27	1:05	17:26	98 94-102	1709	130 126-132	1/2
0.81	14:36	1:09	18:18	81 65-100	1482	129 116-134	1/1
0.88	15:39	1:03	16:49	66 65-68	1110	129 124-132	1/2
0.94	16:48	1:09	18:21	65 62-67	1192	127 122-130	3/4
1.00	17:52	1:04	17:02	66 64-67	1124	128 116-130	2/1
1.00	17:54	2	16:49	66 66-66	1110	126 126-126	0/0

Heart

94/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 17m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

129 (194 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:12	More
800m	8:41	17:29	More
1km	10:58	17:39	More
Mile	17:51	17:51	More

Predictions

Dist	Time	Per Mile

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