Sun 31st Jul 2022 at 9:06am by Rrunner
Bike > Turbo Trainer
-
Time
1:00:02
-
Miles
18.75
-
Mph
18.7
-
FBI
76.87
-
Cals
332
-
BPM
110
-
%MHR
59.4
-
B/mi
352
-
Surface
Turbo
Notes & Comments
Split Summary
===
1) 0km - 1:00:02(0/km) 110/121bpm [INFb/km] 332cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
1:00:02 |
1:00:02 |
0.00 |
110 77-121 |
INF |
Predictions
Dist |
Time |
Per Mile |
10 miles |
30:34 |
3:03 |
20km |
38:36 |
3:06 |
15 miles |
47:15 |
3:09 |
20 miles |
1:04:20 |
3:13 |
40km |
1:21:15 |
3:16 |
25 miles |
1:21:45 |
3:16 |
42km |
1:25:37 |
3:17 |
50 miles |
2:52:03 |
3:26 |
56 miles |
3:14:18 |
3:28 |
100 miles |
6:02:03 |
3:37 |
112 miles |
6:48:53 |
3:39 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry