Sat 30th Jul 2022 at 10:55am by johntz

Cross > Elliptical
  • Time
    37:35
  • Cals
    420
  • Cadence
    94
  • BPM
    144
  • %MHR
    76.6
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 37:35(0/m) 144/153bpm [INFb/mi] 420cal 47/50rpm
37:35

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 37:37 37:37 INF:00:00 144 69-153 INF 94 84-100

Heart

144/153max
  • Show Beats/Mile

Cadence

94 (100 max)
Cadence Chart
Cadence Bands
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