Sat 30th Jul 2022 at 11:11pm by tipsku

Cross > Yoga
  • Time
    33:15
  • Cals
    33
  • BPM
    64
  • %MHR
    34.5
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Stretching for back, neck and posterior chain
Stretching out my back, obliques, hamstrings and calves in a late night session before bed

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 33:15 33:15 INF:00:00 64 51-78 INF

Heart

64/78max
  • Show Beats/Mile

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