Sat 30th Jul 2022 at 8:37pm by Fairs

Walk > General

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Time
17:03
Miles
0.69
Min/mi
24:43
Stride(cm)
64
Cals
84
Cadence
102
BPM
88
%MHR
48
B/mi
2180
Asc(m)
7
Surface
Road

Notes & Comments

Split Summary
===
1) 0.69m - 17:03(24:41/m) 88/100bpm [2173b/mi] 84cal 39/54rpm

17:03

Pin Map

0mi in 0

Pace

54%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:27	1:27	23:07	86 83-91	1988	101 94-104	0/2
0.13	3:15	1:48	28:48	91 86-95	2621	103 98-108	2/0
0.19	4:50	1:36	25:31	90 84-94	2296	100 98-102	2/0
0.25	6:16	1:26	22:55	87 83-90	1993	101 98-106	0/1
0.31	7:40	1:24	22:25	88 85-91	1972	103 96-108	1/1
0.38	9:06	1:25	22:48	94 91-98	2143	102 98-108	2/0
0.44	11:06	2:00	32:04	90 85-95	2886	100 90-104	3/1
0.50	12:34	1:28	23:29	90 87-92	2113	102 96-106	2/0
0.56	14:24	1:50	29:15	83 76-89	2428	102 96-106	0/1
0.63	15:41	1:17	20:39	87 85-89	1797	102 96-104	0/2
0.69	16:58	1:17	20:27	87 86-88	1779	103 100-106	0/2
0.69	17:02	4	23:18	87 87-87	2027	-	0/0

Heart

88/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (108 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:41	22:54	More
800m	12:03	24:14	More
1km	15:25	24:49	More

Predictions

Dist	Time	Per Mile

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