Sat 30th Jul 2022 at 1:44pm by KatyLion

Walk > General

  • Time
    45:41
  • Miles
    1.87
  • Min/mi
    24:26
  • Stride(cm)
    55
  • Cals
    229
  • Cadence
    121
  • BPM
    118
  • %MHR
    60.7
  • B/mi
    2894
  • Asc(m)
    24
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 23:59(23:59/m) 118/132bpm [2831b/mi] 126cal 41/122rpm
2) 0.87m - 21:41(24:54/m) 118/137bpm [2938b/mi] 103cal 36/116rpm
23:59 21:41

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:16 113 108-116 2177 125 92-244 0/3
0.13 2:28 1:15 20:07 110 106-114 2213 123 114-134 0/2
0.19 3:59 1:31 24:15 114 110-119 2764 121 106-128 0/3
0.25 6:00 2:01 32:18 113 106-117 3649 110 100-118 1/2
0.31 7:34 1:34 25:10 124 118-128 3120 96 36-108 4/0
0.38 9:04 1:30 24:06 122 115-127 2941 110 104-112 1/2
0.44 10:33 1:28 23:32 114 111-118 2682 111 108-114 0/4
0.50 11:53 1:21 21:29 113 108-118 2427 114 106-120 1/2
0.56 13:30 1:37 25:48 116 113-119 2992 108 96-116 1/2
0.63 15:14 1:44 27:44 120 113-123 3328 109 100-114 5/3
0.69 16:42 1:28 23:33 122 120-125 2872 160 100-220 4/4
0.75 18:05 1:22 22:00 119 116-124 2617 111 106-114 3/2
0.81 19:30 1:25 22:47 123 116-131 2802 174 108-230 5/1
0.88 21:02 1:31 24:22 128 121-132 3119 130 98-218 2/0
0.94 22:29 1:28 23:25 123 119-129 2880 118 104-188 1/1
1.00 24:00 1:31 24:18 118 112-123 2867 107 102-110 0/3
1.06 26:34 2:33 40:52 114 104-128 4658 96 80-112 0/1
1.13 28:10 1:36 25:36 114 103-126 2919 105 98-110 4/0
1.19 29:32 1:23 22:01 116 110-121 2553 109 102-114 1/2
1.25 30:55 1:23 22:00 114 110-119 2508 108 106-110 2/2
1.31 32:17 1:22 21:49 116 111-121 2532 110 106-114 0/5
1.38 33:37 1:20 21:27 116 110-126 2487 127 106-222 1/2
1.44 35:02 1:25 22:46 117 111-124 2663 107 80-114 3/2
1.50 36:24 1:22 21:53 120 115-124 2627 115 104-218 3/0
1.56 37:49 1:25 22:39 125 122-129 2832 107 100-112 5/1
1.63 39:23 1:34 24:57 123 115-129 3069 105 100-118 3/1
1.69 40:56 1:33 24:55 120 115-125 2989 108 100-114 2/3
1.75 42:36 1:40 26:32 117 110-127 3105 133 104-226 3/2
1.81 44:02 1:26 23:03 118 115-126 2719 149 90-226 3/5
1.87 45:41 1:39 28:24 128 119-135 3635 146 112-228 3/2

Heart

118/135max
  • Show Beats/Mile

Elevation

Asc 24m, Range 13m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (244 max) Stride Length: 55cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:24 21:43 More
800m 11:03 22:13 More
1km 14:08 22:44 More
Mile 23:55 23:55 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here