-
Time
4:55
-
Miles
0.25
-
Min/mi
19:40
-
Stride(cm)
74
-
Cals
31
-
Cadence
110
-
BPM
86
-
%MHR
52.3
-
B/mi
1698
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.25m - 4:55(19:56/m) 87/106bpm [1734b/mi] 31cal 54/81rpm 3.01/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:19 |
1:19 |
21:02 |
97 88-106 |
2040 |
119 108-162 |
0.13 |
2:31 |
1:12 |
19:08 |
82 75-90 |
1569 |
105 104-106 |
0.19 |
3:46 |
1:16 |
20:12 |
81 79-83 |
1636 |
107 104-108 |
0.25 |
4:55 |
1:09 |
19:16 |
83 81-85 |
1599 |
107 104-108 |
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