Fri 29th Jul 2022 at 10:08am by cathrobinson

Cross > Strength

  • Time
    47:42
  • Cals
    330
  • BPM
    121
  • %MHR
    67.2
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

SGPT with Adam for the first time in ages.

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 row 32 47:42 0.0 0

Heart

121/172max
  • Show Beats/Mile

Bespoke Fields

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