Fri 29th Jul 2022 at 7:02am by Drell

Walk > General

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Time
24:31
Miles
1.54
Min/mi
15:55
Stride(cm)
74
Cals
110
Cadence
136
Asc(m)
8
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:22(16:41/m) 43cal 57/69rpm 3.6/4.47mph
2) 0.62m - 8:27(13:36/m) 47cal 68/101rpm 4.41/5.99mph
3) 0.29m - 5:42(19:30/m) 20cal 44/78rpm 3.08/5.13mph

10:22 8:27 5:42

Pin Map

Cambridge North

0mi in 0

Pace

16%

81%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:34	125 118-130	1/1
0.13	2:06	1:00	15:55	126 118-130	0/1
0.19	3:09	1:03	16:55	131 120-138	1/0
0.25	4:16	1:07	17:56	126 120-130	1/1
0.31	5:19	1:03	16:48	128 118-132	1/1
0.38	6:27	1:08	18:12	123 118-132	5/0
0.44	7:26	58	15:36	129 120-134	3/2
0.50	8:32	1:06	17:41	130 118-134	0/5
0.56	9:27	55	14:39	130 126-134	1/1
0.63	10:25	58	15:22	130 118-136	1/1
0.69	11:25	1:01	16:11	123 118-136	1/2
0.75	12:18	52	13:58	118 118-118	2/1
0.81	13:13	55	14:48	118 118-118	0/1
0.88	14:11	57	15:19	124 118-148	0/1
0.94	15:01	50	13:21	147 118-148	1/1
1.00	15:55	55	14:34	148 124-154	1/2
1.06	16:50	54	14:27	144 134-154	0/1
1.13	17:39	49	13:03	183 100-202	0/1
1.19	18:14	35	9:27	187 102-202	4/4
1.25	18:55	41	10:52	180 118-198	1/1
1.31	19:46	52	13:48	146 144-148	1/1
1.38	20:42	55	14:44	142 38-156	1/1
1.44	21:36	54	14:22	143 118-154	1/1
1.50	22:48	1:12	19:15	131 118-144	0/0
1.54	24:31	1:43	49:00	118 118-118	0/0

Elevation

Asc 8m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

136 (202 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:55	11:44	More
800m	6:28	13:00	More
1km	8:12	13:12	More
Mile	14:04	14:04	More

Predictions

Dist	Time	Per Mile

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