Fri 29th Jul 2022 at 6:39am by wasbrowne

Bike > General

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Time
48:33
Miles
8.77
Mph
10.8
FBI
65.02
Cals
287
Asc(m)
117
Hillscore
8
Surface
Road

Notes & Comments

Split Summary
===
1) 8.77m - 48:33(5:32/m) 287cal 10.84/24.11mph

48:33

Pin Map

0mi in 0

Pace

14%

23%

35%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.25	2:28	2:28 +59	6.08	3/1
0.50	3:45	1:17	11.71	1/0
0.75	4:58	1:13	12.32	0/1
1.00	6:25	1:27	10.34	3/0
1.25	7:42	1:17	11.75	5/3
1.50	8:36	54	16.67	0/11
1.75	9:46	1:11	12.70	3/0
2.00	11:11	1:25	10.63	13/0
2.25	13:01	1:50	8.20	8/0
2.50	14:32	1:31	9.89	1/3
2.75	15:58	1:26	10.49	2/7
3.00	17:07	1:09	13.08	10/4
3.25	18:26	1:19	11.39	5/5
3.50	19:51	1:26	10.49	1/8
3.75	29:50	9:59 +8:33	1.50	1/6
4.00	31:08	1:17	11.65	1/2
4.25	32:26	1:18	11.50	6/0
4.50	34:00	1:34	9.53	4/0
4.75	35:43	1:43	8.77	0/12
5.00	36:52	1:09	13.05	0/8
5.25	39:01	2:10 +55	6.95	3/0
5.50	40:31	1:29	10.06	4/2
5.75	41:44	1:14	12.24	10/0
6.00	43:42	1:58	7.63	5/1
6.25	45:16	1:33	9.64	1/5
6.50	46:23	1:08	13.32	5/0
6.75	47:57	1:34	9.62	9/0
7.00	49:14	1:17	11.66	1/10
7.25	50:47	1:33 +21	9.64	1/4
7.50	52:11	1:23	10.83	1/0
7.75	53:24	1:13	12.26	0/9
8.00	56:54	3:30 +1:48	4.29	6/4
8.25	58:06	1:12	12.54	6/1
8.50	59:16	1:11	12.75	3/3
8.75	1:00:59	1:42	8.79	6/0
8.77	1:01:09	10	6.06	0/0

Elevation

Asc 117m, Range 30m

Elevation Graph

Biggest Climbs (m)	Mph
25 2.0%	9.6
20 2.4%	8.6
14 1.8%	10.1
12 1.4%	9.2
11 2.1%	10.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	51	3:24	More
800m	1:58	3:58	More
1km	2:36	4:11	More
Mile	4:46	4:46	More
5k	16:30	5:19	More
5 miles	31:06	6:13	More
10k	43:40	7:02	More

Predictions

Dist	Time	Per Mile
10 miles	55:48	5:35
20km	1:10:15	5:39
15 miles	1:25:45	5:43
20 miles	1:56:20	5:49
40km	2:26:28	5:54
25 miles	2:27:23	5:54
42km	2:34:15	5:55
50 miles	5:07:16	6:09
56 miles	5:46:29	6:11
100 miles	10:40:38	6:24
112 miles	12:02:24	6:27

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