Thu 28th Jul 2022 at 7:59pm by Fairs

Walk > General

  • Time
    25:11
  • Miles
    1.04
  • Min/mi
    24:13
  • Stride(cm)
    64
  • Cals
    131
  • Cadence
    104
  • BPM
    92
  • %MHR
    49.8
  • B/mi
    2220
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 24:16(24:16/m) 92/104bpm [2233b/mi] 127cal 40/56rpm
2) 0.04m - 55(21:02/m) 89/92bpm [1872b/mi] 4cal 34/102rpm
24:16 55
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

54% 34% 12%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 24:56 85 77-93 2120 104 98-108 1/2
0.13 3:07 1:34 24:58 91 86-95 2272 105 98-112 0/4
0.19 4:46 1:38 26:16 81 71-93 2128 106 98-108 1/3
0.25 6:21 1:35 25:21 100 91-104 2535 102 96-108 3/0
0.31 7:48 1:28 23:23 91 87-94 2128 102 100-104 2/0
0.38 9:39 1:50 29:22 92 85-96 2702 104 98-108 2/0
0.44 11:06 1:27 23:17 89 87-91 2072 100 90-106 1/1
0.50 12:28 1:22 21:54 89 87-91 1949 103 100-108 0/2
0.56 13:54 1:26 23:00 89 85-91 2047 105 96-108 0/3
0.63 15:21 1:27 23:07 94 92-96 2174 106 102-110 1/1
0.69 16:34 1:14 19:36 95 91-101 1863 107 98-112 0/1
0.75 18:37 2:02 32:38 98 95-103 3197 102 98-108 3/0
0.81 20:15 1:38 26:08 97 93-99 2536 105 100-108 3/0
0.88 21:33 1:18 20:52 94 90-98 1961 103 100-108 2/2
0.94 22:51 1:18 20:52 94 93-96 1961 104 100-108 0/0
1.00 24:13 1:21 21:42 91 86-96 1975 103 94-108 0/2
1.04 25:08 55 21:16 89 87-92 1893 101 98-104 0/1

Heart

92/104max
  • Show Beats/Mile

Elevation

Asc 12m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

104 (112 max) Stride Length: 64cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:22 21:37 More
800m 11:36 23:19 More
1km 14:24 23:10 More
Mile 23:49 23:49 More

Predictions

Dist Time Per Mile
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