Thu 28th Jul 2022 at 7:59pm by Fairs
Walk > General
-
Time
25:11
-
Miles
1.04
-
Min/mi
24:13
-
Stride(cm)
64
-
Cals
131
-
Cadence
104
-
BPM
92
-
%MHR
49.8
-
B/mi
2220
-
Asc(m)
12
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 24:16(24:16/m) 92/104bpm [2233b/mi] 127cal 40/56rpm
2) 0.04m - 55(21:02/m) 89/92bpm [1872b/mi] 4cal 34/102rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:34 |
1:34 |
24:56 |
85 77-93 |
2120 |
104 98-108 |
1/2 |
0.13 |
3:07 |
1:34 |
24:58 |
91 86-95 |
2272 |
105 98-112 |
0/4 |
0.19 |
4:46 |
1:38 |
26:16 |
81 71-93 |
2128 |
106 98-108 |
1/3 |
0.25 |
6:21 |
1:35 |
25:21 |
100 91-104 |
2535 |
102 96-108 |
3/0 |
0.31 |
7:48 |
1:28 |
23:23 |
91 87-94 |
2128 |
102 100-104 |
2/0 |
0.38 |
9:39 |
1:50 |
29:22 |
92 85-96 |
2702 |
104 98-108 |
2/0 |
0.44 |
11:06 |
1:27 |
23:17 |
89 87-91 |
2072 |
100 90-106 |
1/1 |
0.50 |
12:28 |
1:22 |
21:54 |
89 87-91 |
1949 |
103 100-108 |
0/2 |
0.56 |
13:54 |
1:26 |
23:00 |
89 85-91 |
2047 |
105 96-108 |
0/3 |
0.63 |
15:21 |
1:27 |
23:07 |
94 92-96 |
2174 |
106 102-110 |
1/1 |
0.69 |
16:34 |
1:14 |
19:36 |
95 91-101 |
1863 |
107 98-112 |
0/1 |
0.75 |
18:37 |
2:02 |
32:38 |
98 95-103 |
3197 |
102 98-108 |
3/0 |
0.81 |
20:15 |
1:38 |
26:08 |
97 93-99 |
2536 |
105 100-108 |
3/0 |
0.88 |
21:33 |
1:18 |
20:52 |
94 90-98 |
1961 |
103 100-108 |
2/2 |
0.94 |
22:51 |
1:18 |
20:52 |
94 93-96 |
1961 |
104 100-108 |
0/0 |
1.00 |
24:13 |
1:21 |
21:42 |
91 86-96 |
1975 |
103 94-108 |
0/2 |
1.04 |
25:08 |
55 |
21:16 |
89 87-92 |
1893 |
101 98-104 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:22 |
21:37 |
More |
800m |
11:36 |
23:19 |
More |
1km |
14:24 |
23:10 |
More |
Mile |
23:49 |
23:49 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry