Thu 28th Jul 2022 at 5:46pm by wasbrowne

Bike > General

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Time
41:38
Miles
7.55
Mph
10.9
FBI
65.23
Cals
235
Asc(m)
87
Hillscore
6
Surface
Road

Notes & Comments

Split Summary
===
1) 7.55m - 41:38(5:31/m) 235cal 10.88/22.5mph

41:38

Pin Map

0mi in 0

Pace

14%

13%

22%

35%

12%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.25	9:57	9:57 +8:36	1.51	0/3
0.50	11:47	1:49	8.23	4/0
0.75	13:08	1:21	11.06	9/0
1.00	14:28	1:20	11.28	2/2
1.25	15:51	1:23	10.81	1/0
1.50	17:13	1:22	11.02	1/1
1.75	18:20	1:07	13.48	4/3
2.00	19:26	1:07	13.53	0/8
2.25	21:13	1:47 +27	8.38	1/8
2.50	22:58	1:44	8.62	0/3
2.75	24:51	1:53	7.93	7/1
3.00	26:02	1:11	12.65	9/0
3.25	27:15	1:13	12.40	2/4
3.50	28:33	1:18	11.47	0/6
3.75	30:13	1:39	9.09	2/1
4.00	56:09	25:56 +25:22	0.58	5/0
4.25	58:07	1:59	7.59	1/7
4.50	59:35	1:28	10.25	1/1
4.75	1:01:21	1:46	8.48	9/0
5.00	1:02:27	1:06	13.71	0/5
5.25	1:03:21	55	16.51	1/14
5.50	1:05:04	1:42 +13	8.80	4/0
5.75	1:06:37	1:34	9.59	4/2
6.00	1:08:29	1:52	8.04	9/1
6.25	1:09:54	1:24	10.68	6/1
6.50	1:11:17	1:23	10.82	4/4
6.75	1:12:19	1:03	14.37	1/8
7.00	1:13:32	1:12	12.42	2/1
7.25	1:14:31	59	15.32	0/8
7.50	1:15:51	1:20	11.24	3/3
7.55	1:16:15	24	6.87	0/0

Elevation

Asc 87m, Range 22m

Elevation Graph

Biggest Climbs (m)	Mph
19 2.2%	8.4
19 2.5%	8.2
14 1.7%	9.8
11 1.8%	9.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	47	3:08	More
800m	1:56	3:52	More
1km	2:37	4:13	More
Mile	4:23	4:23	More
5k	16:49	5:25	More
5 miles	52:46	10:33	More
10k	59:32	9:35	More

Predictions

Dist	Time	Per Mile
10 miles	56:05	5:37
20km	1:10:37	5:41
15 miles	1:26:12	5:45
20 miles	1:56:56	5:51
40km	2:27:13	5:55
25 miles	2:28:08	5:56
42km	2:35:02	5:56
50 miles	5:08:50	6:11
56 miles	5:48:15	6:13
100 miles	10:43:54	6:26
112 miles	12:06:05	6:29

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