Thu 28th Jul 2022 at 5:59pm by Jenni-far-far

Walk > Dog Walking

  • Time
    35:39
  • Miles
    1.34
  • Min/mi
    26:36
  • Stride(cm)
    52
  • Cals
    123
  • Cadence
    116
  • BPM
    70
  • %MHR
    41
  • B/mi
    1866
  • Asc(m)
    96
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 27:00(27:00/m) 69/83bpm [1864b/mi] 89cal 38/70rpm
2) 0.34m - 8:39(25:14/m) 72/79bpm [1817b/mi] 34cal 43/67rpm
27:00 8:39
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

58% 23% 9% 9%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 25:13 72 67-76 1816 118 96-132 11/2
0.13 3:32 1:57 31:14 67 61-70 2093 122 112-128 2/8
0.19 5:32 2:01 32:12 67 61-77 2157 120 106-126 5/3
0.25 7:23 1:51 29:29 65 62-70 1917 117 108-126 6/13
0.31 8:58 1:35 25:22 66 62-72 1674 118 96-126 8/1
0.38 10:38 1:40 26:35 66 63-72 1755 126 120-132 3/15
0.44 12:34 1:56 31:00 69 63-75 2139 124 118-130 5/7
0.50 14:11 1:37 25:49 71 66-74 1833 126 120-132 2/12
0.56 15:37 1:26 22:55 69 64-72 1581 119 112-124 8/4
0.63 17:23 1:46 28:20 69 63-76 1955 113 98-122 3/7
0.69 18:41 1:18 20:47 63 62-65 1309 118 110-126 3/4
0.75 20:33 1:52 29:47 68 62-72 2025 111 90-122 6/3
0.81 22:05 1:32 24:31 75 69-83 1839 113 86-122 8/1
0.88 23:46 1:42 27:10 76 70-80 2064 106 90-114 8/7
0.94 25:25 1:39 26:25 73 65-80 1928 111 88-132 8/11
1.00 27:00 1:34 25:07 71 66-74 1783 112 36-134 1/10
1.06 28:25 1:25 22:42 71 68-75 1612 124 108-134 9/6
1.13 29:58 1:33 24:56 71 66-75 1770 102 92-122 12/1
1.19 31:33 1:34 25:08 71 67-75 1784 123 118-126 9/7
1.25 33:09 1:36 25:37 75 68-79 1922 120 114-126 5/3
1.31 34:27 1:18 20:48 72 68-77 1497 118 110-126 3/4
1.34 35:39 1:12 40:12 75 71-77 3015 125 120-132 4/2

Heart

70/83max
  • Show Beats/Mile

Elevation

Asc 96m, Range 32m
Elevation Graph
Biggest Climbs (m) Min/mi
14 10.8% 31:28
See your biggest climbs

Cadence

116 (134 max) Stride Length: 52cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:45 23:07 More
800m 12:08 24:25 More
1km 15:26 24:51 More
Mile 25:20 25:20 More

Predictions

Dist Time Per Mile
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