Thu 28th Jul 2022 at 7:39am by Shortcut Cam

Bike > Commuting

  • Time
    6:37
  • Miles
    1.60
  • Mph
    14.5
  • Cals
    35
  • BPM
    106
  • %MHR
    62.5
  • B/mi
    436
  • Asc(m)
    17
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

-
6:37

Pace

14% 55% 27% 4%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 15 15 14.80 94 92-97 381 0/0
0.13 28 13 17.95 98 95-101 328 0/1
0.19 40 12 18.24 98 87-106 322 0/1
0.25 53 13 17.32 83 82-87 288 0/1
0.31 1:07 14 16.08 99 91-104 369 0/0
0.38 1:21 14 16.53 108 106-109 392 0/1
0.44 1:35 14 15.59 108 106-109 416 1/0
0.50 1:49 14 15.87 112 109-114 423 0/0
0.56 2:04 15 15.13 110 110-111 436 2/0
0.63 2:19 15 14.76 123 115-128 500 3/0
0.69 2:36 17 13.32 125 123-129 563 2/0
0.75 3:00 24 9.32 118 110-125 760 1/0
0.81 3:21 20 11.09 116 112-118 627 0/1
0.88 3:39 18 12.34 118 114-119 574 2/0
0.94 3:57 18 12.61 112 111-112 533 1/4
1.00 4:13 16 13.65 112 111-114 492 1/2
1.06 4:27 14 15.98 113 113-114 424 4/0
1.13 4:40 13 17.72 110 107-113 372 1/3
1.19 4:57 17 12.98 108 105-110 499 0/6
1.25 5:09 11 20.14 107 105-109 319 0/1
1.31 5:19 10 22.05 103 100-105 280 0/1
1.38 5:42 23 9.68 103 99-105 638 2/0
1.44 5:58 16 14.11 99 94-101 421 0/1
1.50 6:12 14 16.04 86 82-91 322 0/3
1.56 6:28 16 14.41 94 91-95 391 0/1
1.60 6:38 10 11.32 92 91-96 488 2/0

Heart

106/129max
  • Show Beats/Mile

Elevation

Asc 17m, Range 14m
Elevation Graph
Biggest Climbs (m) Mph
14 1.2% 13.3
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 51 3:24 More
800m 1:47 3:36 More
1km 2:18 3:42 More
Mile 4:10 4:10 More

Predictions

Dist Time Per Mile
10 miles 52:35 5:16
20km 1:07:14 5:25
15 miles 1:23:11 5:33
20 miles 1:55:10 5:46
40km 2:27:16 5:56
25 miles 2:28:15 5:56
42km 2:35:38 5:58
50 miles 5:24:41 6:30
56 miles 6:09:06 6:35
100 miles 11:51:09 7:07
112 miles 13:28:25 7:13
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