Thu 28th Jul 2022 at 6:31am by Reiver
Walk > Dog Walking
-
Time
22:27
-
Miles
0.51
-
Min/mi
44:01
-
Stride(cm)
36
-
Cals
98
-
Cadence
101
-
BPM
88
-
%MHR
52.7
-
B/mi
3874
-
Asc(m)
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.51m - 22:27(44:24/m) 88/104bpm [3907b/mi] 98cal 17/57rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
3:04 |
3:04 |
48:59 |
90 81-96 |
4409 |
101 96-106 |
2/2 |
0.13 |
6:17 |
3:14 |
51:40 |
89 74-104 |
4598 |
97 82-106 |
2/1 |
0.19 |
8:22 |
2:04 |
33:07 |
90 82-99 |
2981 |
104 82-114 |
3/0 |
0.25 |
10:18 |
1:56 |
31:02 |
88 83-93 |
2731 |
107 92-112 |
1/1 |
0.31 |
13:46 |
3:28 |
55:22 |
88 80-94 |
4872 |
105 94-112 |
1/1 |
0.38 |
16:01 |
2:15 |
36:05 |
88 83-93 |
3176 |
99 82-112 |
0/3 |
0.44 |
18:57 |
2:56 |
46:55 |
87 79-96 |
4082 |
97 84-110 |
2/1 |
0.50 |
21:38 |
2:41 |
42:54 |
84 78-88 |
3603 |
100 94-106 |
1/1 |
0.51 |
22:28 |
50 |
2:24:49 |
90 88-92 |
13034 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
9:24 |
37:50 |
More |
800m |
21:21 |
42:57 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry