Thu 28th Jul 2022 at 10:35am by dobbers

Walk > General

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Time
5:10
Miles
0.23
Min/mi
22:28
Stride(cm)
70
Cals
27
Cadence
102
BPM
73
%MHR
40.8
B/mi
1650
Asc(m)
24
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.23m - 5:10(22:15/m) 73/84bpm [1624b/mi] 27cal 45/54rpm

5:10

Pace

47%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:37	1:37 +11	25:49	74 66-82	1911	102 96-106	130/0
0.13	2:56	1:19	21:08	68 65-71	1437	103 100-106	3/2
0.19	4:13	1:17	20:38	72 69-76	1485	102 100-104	10/7
0.24	5:30	1:17 +10	25:58	79 73-83	2051	100 96-104	3/12

Heart

73/83max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 24m, Range 139m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 10.6%	24:00
See your biggest climbs

Cadence

102 (106 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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