Thu 28th Jul 2022 at 5:56am by RRR-CAZ 🇬🇧
Walk > General
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Time
4:10
-
Miles
0.20
-
Min/mi
20:50
-
Stride(cm)
64
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Cals
17
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Cadence
120
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BPM
90
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%MHR
52.9
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B/mi
1885
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Asc(m)
18
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Surface
Road
Notes & Comments
2 comments
🚶♂️Round the block
Split Summary
===
1) 0.2m - 4:10(20:37/m) 84/121bpm [1732b/mi] 17cal 59/64rpm 2.91/3.32mph
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Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:20 |
1:20 |
21:24 |
105 85-120 |
2247 |
119 114-120 |
14/4 |
0.13 |
2:33 |
1:13 |
19:27 |
74 59-90 |
1439 |
120 120-124 |
5/8 |
0.19 |
3:47 |
1:14 |
19:37 |
71 65-76 |
1393 |
120 120-122 |
0/10 |
0.20 |
4:10 |
23 |
28:03 |
73 72-73 |
2048 |
120 120-120 |
0/1 |
Elevation
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