Wed 27th Jul 2022 at 9:03pm by icemaiden

Walk > General

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Time
35:03
Miles
1.00
Min/mi
35:03
Stride(cm)
37
Cals
57
Cadence
123
Asc(m)
53
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 34:54(34:54/m) 57cal 24/74rpm 1.72/6.57mph
2) 0m - 8(54:21/m) 1.11/0mph

34:54 8

Pace

32%

43%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:54	124 122-128	0/18
0.13	2:28	1:10	18:42	123 122-126	0/22
0.19	3:39	1:11	18:51	121 114-124	5/18
0.25	4:50	1:11	18:56	121 112-124	7/3
0.31	6:01	1:10	18:46	123 116-128	6/10
0.38	7:11	1:11	18:52	124 120-128	8/7
0.44	8:18	1:07	17:54	123 118-128	3/12
0.50	9:26	1:08	18:09	124 120-128	30/4
0.56	10:35	1:09	18:20	125 122-128	2/14
0.63	11:45	1:10	18:36	126 124-126	4/13
0.69	12:54	1:09	18:29	126 124-128	11/1
0.75	18:03	5:09	1:22:18	111 94-148	2/21
0.81	22:13	4:10	1:06:48	136 128-146	1/9
0.88	27:30	5:17	1:24:24	98 98-98	28/6
0.94	30:36	3:06	49:35	-	97/104
1.00	34:56	4:21	1:09:30	-	4/14

Elevation

Asc 53m, Range 107m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (148 max) Stride Length: 37cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:31	18:10	More
800m	9:06	18:19	More
1km	11:28	18:28	More
Mile	35:00	35:00	More

Predictions

Dist	Time	Per Mile

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