Wed 27th Jul 2022 at 8:07pm by Carpathius

Walk > General

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Time
26:41
Miles
0.93
Min/mi
28:42
Stride(cm)
47
Cals
90
Cadence
119
BPM
79
%MHR
44.2
B/mi
2281
Asc(m)
4
Surface
Road

Notes & Comments

Split Summary
===
1) 0.93m - 26:41(28:49/m) 79/110bpm [2276b/mi] 90cal 28/74rpm

26:41

Pace

46%

20%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:39	1:39	26:22	60 54-66	1582	120 116-124	1/1
0.13	3:38	1:59	31:42	66 61-75	2092	120 96-130	0/2
0.19	4:55	1:17	20:34	75 72-80	1542	122 118-128	1/1
0.25	6:19	1:24	22:32	80 75-84	1802	119 112-124	1/1
0.31	8:48	2:29	39:37	79 71-89	3130	121 98-132	1/1
0.38	10:00	1:13	19:21	90 86-93	1742	121 118-124	1/0
0.44	11:31	1:30	24:01	81 77-86	1945	118 108-126	1/1
0.50	13:54	2:24	38:16	84 78-89	3215	92 80-112	2/1
0.56	15:42	1:48	28:53	100 88-110	2888	116 100-132	0/1
0.63	17:03	1:21	21:34	97 91-104	2092	123 120-126	1/0
0.69	18:29	1:26	22:50	88 84-93	2009	120 116-124	0/3
0.75	20:18	1:49	29:11	81 66-88	2363	122 112-148	1/1
0.81	22:11	1:53	30:03	64 58-69	1923	115 112-116	1/1
0.88	23:14	1:03	16:56	62 60-66	1050	-	1/2
0.93	26:41	3:27	1:07:03	73 67-78	4895	92 92-92	0/1

Heart

79/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (148 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:00	24:09	More
800m	13:19	26:47	More
1km	16:00	25:45	More

Predictions

Dist	Time	Per Mile

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