Wed 27th Jul 2022 at 4:32pm by Reiver

Walk > Dog Walking

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Time
49:59
Miles
1.79
Min/mi
27:55
Stride(cm)
50
Cals
268
Cadence
116
BPM
94
%MHR
56.2
B/mi
2621
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:19(27:19/m) 90/111bpm [2459b/mi] 147cal 37/67rpm
2) 0.79m - 22:39(28:51/m) 99/118bpm [2857b/mi] 121cal 33/64rpm

27:19 22:39

Pin Map

0mi in 0

Pace

27%

10%

17%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:37	1:37	25:52	80 72-85	2070	114 110-118	1/0
0.13	4:33	2:56	47:02	74 70-79	3481	110 100-116	1/1
0.19	6:16	1:43	27:22	75 70-80	2053	112 100-120	2/1
0.25	7:44	1:28	23:26	80 74-82	1875	117 112-122	0/2
0.31	9:12	1:29	23:37	80 75-88	1889	112 104-114	0/2
0.38	12:49	3:37	57:44	83 76-94	4793	120 110-132	1/1
0.44	14:45	1:56	30:53	86 80-94	2656	120 112-124	0/0
0.50	16:02	1:17	20:33	101 97-107	2075	123 118-126	1/1
0.56	17:40	1:38	26:05	104 100-110	2712	121 106-126	3/0
0.63	19:11	1:31	24:22	100 94-106	2437	118 110-122	1/0
0.69	20:23	1:12	19:13	101 98-104	1941	120 114-124	1/2
0.75	21:42	1:19	20:56	102 99-107	2136	120 104-126	0/3
0.81	23:17	1:35	25:20	103 100-107	2609	121 118-124	3/1
0.88	24:34	1:17	20:33	106 104-108	2179	118 110-122	0/4
0.94	25:57	1:24	22:16	102 93-110	2272	123 120-126	1/1
1.00	27:19	1:22	21:53	101 97-103	2210	119 114-122	4/0
1.06	28:40	1:21	21:32	104 100-105	2240	119 100-124	2/2
1.13	29:55	1:15	19:56	108 104-114	2153	122 118-124	1/0
1.19	31:42	1:47	28:28	110 103-117	3131	120 118-122	4/2
1.25	33:39	1:57	31:11	101 99-105	3150	119 112-128	1/0
1.31	36:22	2:43	43:34	97 88-101	4225	111 100-122	2/0
1.38	38:06	1:44	27:49	98 90-105	2727	115 100-122	1/0
1.44	40:01	1:55	30:36	96 81-108	2938	113 104-126	2/1
1.50	41:23	1:22	21:49	95 88-107	2072	118 104-126	1/2
1.56	42:43	1:20	21:16	106 102-108	2254	114 100-122	0/2
1.63	45:05	2:22	37:52	97 89-102	3673	115 112-118	0/2
1.69	46:40	1:35	25:27	94 90-101	2392	114 100-122	2/0
1.75	48:13	1:33	24:45	100 93-108	2474	113 102-120	1/2
1.79	49:59	1:46	50:15	92 83-97	4623	111 94-122	0/1

Heart

94/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 12m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 1.4%	28:01
See your biggest climbs

Cadence

116 (132 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:06	20:31	More
800m	10:35	21:18	More
1km	13:40	22:00	More
Mile	24:48	24:48	More

Predictions

Dist	Time	Per Mile

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