Wed 27th Jul 2022 at 6:13pm by Drell
Walk > General
-
Time
38:10
-
Miles
2.08
-
Min/mi
18:21
-
Stride(cm)
74
-
Cals
150
-
Cadence
119
-
Asc(m)
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 11:45(18:55/m) 45cal 57/64rpm 3.17/6.2mph
2) 0.62m - 11:15(18:06/m) 45cal 49/63rpm 3.32/4.7mph
3) 0.62m - 11:21(18:16/m) 45cal 51/64rpm 3.28/4.17mph
4) 0.21m - 3:49(18:02/m) 15cal 44/61rpm 3.33/3.88mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:22 |
1:22 |
21:49 |
116 112-120 |
1/6 |
0.13 |
2:32 |
1:10 |
18:42 |
114 112-116 |
1/1 |
0.19 |
4:10 |
1:38 |
26:05 |
118 110-128 |
1/1 |
0.25 |
5:21 |
1:11 |
19:00 |
126 122-128 |
1/2 |
0.31 |
6:28 |
1:07 |
17:49 |
122 118-128 |
1/1 |
0.38 |
7:37 |
1:09 |
18:26 |
119 118-126 |
2/1 |
0.44 |
8:36 |
59 |
15:50 |
121 118-128 |
2/1 |
0.50 |
9:41 |
1:05 |
17:19 |
121 118-126 |
1/1 |
0.56 |
10:44 |
1:02 |
16:40 |
121 118-128 |
1/2 |
0.63 |
11:48 |
1:04 |
17:05 |
118 118-122 |
2/3 |
0.69 |
12:57 |
1:09 |
18:30 |
119 118-126 |
3/3 |
0.75 |
14:00 |
1:02 |
16:39 |
118 118-118 |
1/1 |
0.81 |
15:05 |
1:05 |
17:19 |
119 118-126 |
2/3 |
0.88 |
16:19 |
1:14 |
19:45 |
118 118-118 |
3/3 |
0.94 |
17:23 |
1:04 |
17:02 |
118 118-118 |
2/2 |
1.00 |
18:28 |
1:05 |
17:26 |
118 116-122 |
2/2 |
1.06 |
19:44 |
1:16 |
20:14 |
119 118-124 |
2/2 |
1.13 |
20:52 |
1:08 |
18:04 |
118 118-118 |
3/2 |
1.19 |
21:58 |
1:07 |
17:48 |
118 118-118 |
2/2 |
1.25 |
23:10 |
1:12 |
19:05 |
118 118-118 |
3/2 |
1.31 |
24:15 |
1:05 |
17:26 |
118 118-118 |
2/3 |
1.38 |
25:24 |
1:09 |
18:18 |
120 118-126 |
2/2 |
1.44 |
26:33 |
1:09 |
18:18 |
121 118-128 |
1/2 |
1.50 |
27:43 |
1:10 |
18:42 |
119 118-124 |
2/1 |
1.56 |
28:52 |
1:10 |
18:35 |
119 118-124 |
1/2 |
1.63 |
29:57 |
1:05 |
17:14 |
120 118-126 |
2/1 |
1.69 |
31:12 |
1:15 |
20:02 |
119 118-126 |
1/2 |
1.75 |
32:18 |
1:06 |
17:29 |
119 118-124 |
1/1 |
1.81 |
33:25 |
1:08 |
18:06 |
119 118-128 |
2/2 |
1.88 |
34:32 |
1:06 |
17:39 |
118 118-118 |
1/1 |
1.94 |
35:37 |
1:05 |
17:24 |
118 118-118 |
1/1 |
2.00 |
36:42 |
1:05 |
17:17 |
118 118-118 |
1/1 |
2.06 |
37:54 |
1:12 |
19:12 |
118 118-122 |
1/2 |
2.08 |
38:10 |
16 |
21:14 |
118 118-118 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:06 |
16:28 |
More |
800m |
8:23 |
16:52 |
More |
1km |
10:39 |
17:08 |
More |
Mile |
17:27 |
17:27 |
More |
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