Wed 27th Jul 2022 at 3:48pm by minardi
Walk > General
-
Time
9:11
-
Miles
0.51
-
Min/mi
18:00
-
Stride(cm)
85
-
Cals
25
-
Cadence
106
-
BPM
61
-
%MHR
35.5
-
B/mi
1094
-
Asc(m)
224
-
Hillscore
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.51m - 9:11(18:04/m) 61/75bpm [1102b/mi] 25cal 51/56rpm 3.32/3.97mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:19 |
1:19 |
21:10 |
71 68-74 |
1503 |
108 100-112 |
4/12 |
0.13 |
2:20 |
1:01 |
16:16 |
64 60-72 |
1041 |
109 108-112 |
16/1 |
0.19 |
16:25 |
14:05 +13:38
|
3:45:21 |
69 57-75 |
15549 |
106 96-112 |
16/38 |
0.25 |
17:49 |
1:24 |
22:16 |
64 60-68 |
1425 |
104 104-106 |
25/4 |
0.31 |
22:06 |
4:17 +3:15
|
1:08:27 |
60 53-63 |
4107 |
104 104-106 |
184/236 |
0.38 |
25:58 |
3:53 +2:12
|
1:02:01 |
53 50-55 |
3287 |
102 96-106 |
35/13 |
0.44 |
26:56 |
57 |
15:17 |
53 51-55 |
810 |
107 104-108 |
25/22 |
0.50 |
28:08 |
1:13 |
19:26 |
56 52-59 |
1088 |
106 104-108 |
2/5 |
0.51 |
28:18 |
10 |
18:18 |
56 55-58 |
1024 |
108 108-108 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
9:36 |
38:36 |
More |
800m |
27:55 |
56:09 |
More |
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